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Keron Rowskey

Chicago Psychotherapists Share Anger Management and CBT Techniques

Chicago Psychotherapists Share Anger Management and CBT Techniques

Anger, often misunderstood and stigmatized, is a natural human emotion. However, when left unchecked, it can harm relationships, career growth, and personal well-being. Recognizing this, Chicago psychotherapists at the InnerVoice Psychotherapy & Consultation (IVPC), led by Farah Hussain Baig, have taken proactive steps to empower individuals with evidence-based tools for anger management and emotional regulation….