Tag: Electrolytes

Welcome!

What do electrolytes do to your body?

What do electrolytes do to your body?

Electrolytes are essential minerals that carry an electric charge and play crucial roles in various bodily functions. They include sodium, potassium, calcium, magnesium, chloride, bicarbonate, and phosphate. Here’s what they do in the body: Regulate Fluid Balance: Electrolytes help maintain the balance of fluids in and out of cells, tissues, and organs, ensuring that your…