July 11, 2024
The Impact of Sleep on Academic Performance: How to Develop Better Sleep Habits
Sleep is frequently underestimated in contemporary society, especially among students who manage the demands of academics, extracurricular activities, and social obligations. Nevertheless, numerous studies repeatedly show that sleep is crucial for cognitive function, learning, memory consolidation, and general academic success. This article examines the significant influence of sleep on academic achievement and offers practical techniques…
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