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Sweat Smarter, Not Harder: How the Right Gym Clothes Boost Your Workouts

Sweat Smarter, Not Harder: How the Right Gym Clothes Boost Your Workouts

You lace up your sneakers, hold your water bottle, and head to the gym, primed to vanquish your movement. But before you dive into that first set, take a moment to consider what you’re wearing. Acknowledge it or not, your workout clothes are far more influential than aesthetics. The appropriate apparel can be the difference…