June 11, 2024
Keto Base: Transitioning to Keto with Ease Using Keto Base
Introduction The ketogenic diet, often shortened to keto, is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits. The main goal of the keto diet is to shift the body’s metabolism from relying on glucose for energy to using ketones produced from fats. In order to achieve this…