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Perfectionism and Self-Love: Finding Freedom from Unrealistic Expectations

Perfectionism and Self-Love: Finding Freedom from Unrealistic Expectations

The pursuit of perfection is a double-edged sword. While it can drive us to achieve great things, it can also become a relentless taskmaster, leading to chronic stress, anxiety, and a diminished sense of self-worth. In our quest for flawlessness, we often set unrealistic expectations for ourselves, fueling a cycle of self-criticism and dissatisfaction. Perfectionism…