Tooth sensitivity can turn your daily cup of coffee or ice cream treat into an uncomfortable experience. In Oxenford, many people deal with sensitive teeth, but fortunately, understanding the causes and treatments can make a big difference. Let’s dig deeper into what causes tooth sensitivity and how to manage it.
What Is the Cause and Treatment of Sensitive Teeth?
If eating ice cream or sipping hot coffee sends a jolt of pain through your teeth, you’re likely dealing with sensitive teeth. But why does this happen, and what can you do about it? Let’s break it down.
Reasons for Tooth Sensitivity
Enamel Erosion: Your teeth are protected by a hard outer layer called enamel. Acidic foods, aggressive brushing, or general wear and tear can wear down this enamel, exposing the dentin layer underneath. Dentin has tiny tubes leading to the tooth’s nerve, and when exposed, it can make your teeth sensitive to hot, cold, sweet, or acidic foods and drinks.
Gum Recession: Sometimes, the gums pull away from the teeth, exposing the roots. The roots contain channels that lead directly to the nerve of the tooth, and without the protective gum covering, these areas can become very sensitive.
Dental Procedures: It’s not uncommon for teeth to be temporarily sensitive following dental work like fillings, teeth whitening, or even cleanings. This sensitivity usually diminishes on its own after a short period.
Managing Sensitive Teeth
Desensitising Toothpaste: These kinds of toothpaste contain ingredients that help block the transmission of discomfort from the tooth surface to the nerve. With regular use, they can significantly reduce tooth sensitivity.
Fluoride Treatments: Your dentist can apply fluoride to the sensitive areas of your teeth to strengthen the enamel and reduce pain. Fluoride helps to remineralise the tooth’s surface, offering a protective barrier.
Dental Procedures: In cases where sensitivity is due to more serious issues like severe enamel erosion, gum recession, or decay, your dentist may suggest more comprehensive treatments. This could include bonding, which covers the exposed root surface, crowns that cap the entire tooth, or gum grafts to restore receded gums.
Which Vitamin Deficiency Causes Tooth Sensitivity?
Tooth sensitivity can sometimes be linked to deficiencies in certain vitamins and minerals. Two of the most important ones for keeping your teeth strong and less prone to sensitivity are Vitamin D and calcium.
Vitamin D Deficiency: Vitamin D is super important for your oral health because it helps your body absorb calcium, which is crucial for maintaining strong and healthy teeth. Without enough Vitamin D, your teeth can’t absorb calcium effectively, making them more susceptible to sensitivity and other dental issues.
Calcium Deficiency: Calcium is the main component of your teeth’s enamel, the hard, protective outer layer. If you’re not getting enough calcium, your enamel can weaken, leading to erosion. This erosion exposes the dentin beneath, which is directly connected to the nerve fibres, causing sensitivity.
Ensuring you get enough Vitamin D and calcium is key to preventing tooth sensitivity. You can increase your Vitamin D levels by spending more time in the sunlight, eating foods rich in Vitamin D, or taking supplements if necessary. Calcium can be found in dairy products, leafy green vegetables, and fortified foods.
If you suspect your tooth sensitivity is due to a vitamin deficiency, it’s a good idea to talk to your doctor or a nutritionist, who can recommend changes to your diet or supplements to improve your oral health.
Conclusion
Tooth sensitivity is a common issue, but it doesn’t have to disrupt your life. By understanding the causes and exploring both at-home and professional treatments, you can find relief and enjoy your favourite foods and drinks without discomfort. Regular dental visits are key to preventing sensitivity and keeping your smile healthy. If you’re dealing with sensitive teeth, reach out to your Oxenford Dental today to discuss the best treatment plan for you.
Frequently Asked Questions
What is the best medicine for sensitive teeth?
The best “medicine” for sensitive teeth isn’t actually a medicine—it’s a desensitising toothpaste. These kinds of toothpaste contain ingredients that help block the transmission of pain signals from the surface of your tooth to the nerve inside.
How do you reduce tooth sensitivity?
You can reduce tooth sensitivity by using desensitising toothpaste, applying fluoride treatments (either at home or at the dentist’s office), avoiding acidic foods and drinks that can wear down enamel, and practising gentle brushing with a soft-bristled toothbrush.
Does salt water help sensitive teeth?
Yes, rinsing with salt water can help reduce sensitivity temporarily. The saltwater rinse can soothe inflamed gum tissue, clean the oral cavity, and reduce the pain, but it’s not a long-term solution.
Does Sensodyne cure sensitive teeth?
While Sensodyne, a popular brand of desensitising toothpaste, doesn’t “cure” sensitive teeth, it can significantly reduce sensitivity with regular use. It works by blocking pain signals to the nerve of the tooth, making it a highly effective solution for managing sensitivity.
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