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nextstepphysiotherapy

What Does a Pelvic Floor Physiotherapist Do?

What Does a Pelvic Floor Physiotherapist Do?

The pelvic floor is a group of muscles that support critical functions, including bladder control, bowel movements, and sexual health. When these muscles become weak, tight, or dysfunctional, they can lead to a variety of issues. A Pelvic Floor Physiotherapy Edmonton specializes in diagnosing and treating these problems, offering solutions that improve your quality of…

Can you get dry needling everyday?

Dry needling is a popular therapeutic technique used by physiotherapists to relieve muscle tension, reduce pain, and improve range of motion. If you’re considering dry needling as part of your recovery plan dry needling therapy Edmonton at Next Step Physiotherapy , you may wonder how often you can receive this treatment. While dry needling can…

Sports Physiotherapy: Elevate Your Performance and Recovery

Sports Physiotherapy: Elevate Your Performance and Recovery

Engaging in sports can be incredibly rewarding but also taxing on your body. From managing injuries to enhancing performance, sports physiotherapy Edmonton is essential for athletes of all levels. At Next Step Physiotherapy , we specialize in helping athletes stay in top form, recover from injuries, and prevent future ones.   What is Sports Physiotherapy?…

MVA Recovery Tips: Beyond Physiotherapy

MVA Recovery Tips: Beyond Physiotherapy

Recovering from a motor vehicle accident (MVA) can be a challenging journey, both physically and emotionally. While physiotherapy plays a crucial role in the healing process, there are additional steps you can take to enhance your recovery and regain your quality of life. At Next Step Physiotherapy , we believe in a holistic approach to…

Vestibular Physiotherapy Interventions for Acoustic Neuroma

Vestibular Physiotherapy Interventions for Acoustic Neuroma

Acoustic neuroma, also known as vestibular schwannoma, is a benign tumor that develops on the vestibular nerve, which affects balance and hearing. Patients with acoustic neuroma often experience a range of symptoms, including dizziness, imbalance, and vertigo. Vestibular physiotherapy is an essential component of the management and rehabilitation process for these patients, helping to alleviate…

Return to Play Safely: Sports Physiotherapy

Return to Play Safely: Sports Physiotherapy

For athletes, injuries are a frustrating reality that can sideline them from their favorite sport. Whether you’re a weekend warrior or a competitive athlete, a speedy and safe return to play is crucial. sports physiotherapy Edmonton at Next Step Physiotherapy , our team of experienced sports physiotherapists is dedicated to helping you achieve optimal recovery…

Tips for Reducing Inflammation with Shoulder Pain Physio

Tips for Reducing Inflammation with Shoulder Pain Physio

  Shoulder pain, often accompanied by inflammation, can be a debilitating condition affecting daily activities and overall quality of life. Physiotherapy is a proven approach to managing and reducing inflammation associated with shoulder pain. At Next Step Physiotherapy in Edmonton, specialized techniques and strategies are employed to address inflammation and promote healing. This article provides…